Tempeh is best when marinated or ground up. Like tofu, tempeh is flavor absorbent meaning it will take on the flavors around it. Uses - Tempeh is a great protein source that won't necessarily replicate fish but will bulk up any meal with a hearty amount of protein. It also contains higher quantities of protein, fiber, and vitamins making it better for you. It is similar to tofu in that it is made from soybeans but it has a grainy, nutty texture and taste. Tempeh is a soy product made from fermented soybeans that cook them into a cake form. Where to Find - You can find a variety of tofu at well-stocked grocery stores and health food stores in the refrigerated section next to plant-based alternatives.
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